After a series of severe lumbar and cervical injuries as a bodybuilder years ago, I never thought I would be able to engage in or enjoy exercise of any kind. Finally, I responded to a recommendation from a physical therapist friend that I should try Pilates, and was lucky enough to happen upon Kelly at CorePoint Pilates. Just a few short months has changed my outlook on my body and my abilities. Not only is Kelly incredibly knowledgeable about the body and the way it works and certainly classical Pilates, but she is deeply encouraging and body positive. If you have thought about trying Pilates before, even in you are a former heavy duty weightlifter, go see Kelly, you will love it! My pain has improved and my strength and function has increased in such a short time. Thank you, Kelly!
Pilates is the best full body workout I have ever experienced. Kelly’s attention to her clients coupled with her knowledge makes her instruction unsurpassed. I have had neck issues, a result of a car accident, for the past 40 years and after a couple of months with Kelly, my neck pain is completely gone. Thank you Kelly and CorePoint Pilates!
I knew nothing about Pilates until I met Kelly. After my first mat session with her I knew Pilates was for me. She always takes into consideration how I am feeling on any particular day, can adapt if I am injured or sore and makes me aware of muscles I never knew I had in a very fun and engaging environment.
Kelly is very perceptive and really tailors the workout to my individual needs. I always leave her studio feeling great!
I have been learning Pilates from Kelly for over two years. She is an amazing instructor. Her knowledge of Pilates and passion for the art shines through each time we meet…..I learn something new every time! Pilates has changed my life and it started with an awesome instructor! I cannot recommend CorePoint Pilates enough….the rewards of Pilates and Kelly as an instructor are endless!!
I have been doing Pilates with Kelly for over two years, she really knows what she is doing. I enjoy her training, she is very detailed with all the Pilates forms and has an amazing studio.
I am a beginner and totally unathletic, which makes Kelly’s patience, encouragement, and humor invaluable to me. Her home studio is comfortable and complete. If you want to give Pilates a try, CorePoint is the perfect place to start!